Goals Goals Goals

Now that it is 6 days into the new year I have to ask….have you made goals for 2011? How about revamped your 3 and 10 year goals? I’m huge on goal setting. Here’s my theory, if you do not set goals for yourself, someone else undoubtedly will. If you don’t know where you are…

"Life is full of setbacks"

“Life is full of setbacks. Success is determined by how you handle setbacks.” – lululemon manifesto Story of our lives for the past 2 years. This thought has been on my heart to share, but I have been embarrassed to be open about our current situation. I kept thinking “this is going to be an…

Have a grateful spirit

This is how we ended our staff meeting today! Yep we made a thankful turkey! Well Jere and I made him at home the other day and today at our meeting we each filled a feather with everything we were thankful for in our lives. I know its easy to think about it once a…

What do you Want!?

In life we face a multitude of choices and that is a very cool thing!  When we demand something to change it is amazing what can happen.  We stop thinking and we will it to happen.  The hardest part about making that change is having a unwavering faith to see it through.  Don’t feel bad…

Double your income & your time off.

I have been reading Focal Point by Brian Tracy and it has drastically changed my perspective of life and I want to share. Here is a quick expert: By applying the Focal Point Process to your life, you can double your income and double your time off. Many achieve these twin goals in as little…

Another Day at the office.

Have you found what you really need to live…aside from the obvious like: food, running water and shelter. recently we took a day to see how many wonderful things we could stuff into to it. This was our adventure. Find out about the places we visited: http://www.crossfitevolution.com/http://www.aiguille.com/home/index.shtmlhttp://guruvyoga.com/http://www.lululemon.com/orlando/orlandohttps://www.advocare.com/09061177/http://www.firstwatch.com/http://www.mellowmushroom.com/

A healthy addiction

CrossFit is our addiction. It pushes us to our max every time we step into the gym. I have yet to do a workout that I didn’t think about crying half way through. It shows us that we are weak but it proves to us that we are strong. Every day we have the opportunity…

The Why……

Good Morning! Or Night! It’s late I know but I have to share this!  I have to share this feeling! This is why I wake up every morning jacked up! This is what keeps me pushing through adversity, what gets me out of bed at 6am, this is my why. This is why I won’t…