Oh yes let me be the first to admit, I am a sucker for the “balance” speech. It sounds so good right, you have to have “balance” in your life, work hard play hard, take a break, go on vacation, watch TV at night to relax, take a day off, take a night off, take…
Category: Goals
If words can do this to water
Dr. Masaru Emoto’s Water Molecule Experiment I first heard of Dr. Emoto in 2004 when I watched the movie What The Bleep Do We Know? In the documentary-style film, Dr. Emoto’s findings on the energy of thoughts are demonstrated. If you haven’t seen it yet, you need to. The reason I’m sharing is because I…
Stick it Up Your Nose!
There’s something about the smell of Crayola crayons that reminds you being a kid. I can’t take credit for this idea, my favorite professor from BGSU who specializes in entrepreneurship and creativity in business, Gene Poor, wrote a whole book on this topic. I remember coming into class one day and he handed us all…
Being "self-employed" is like be unemployed.
….according to the banks and job applications anyway. If you are planning to be an entrepreneur there are a few things you should know about “living the American dream” (and by that I mean owning a house.) I’ve never had a JOB in my life. And by JOB I mean J-ust O-ver B-roke, where you…
And then there was 4
“Life isn’t happening to you; life is responding to you.” –The Secret: The Power Be very careful of what you put on your goal board and put out into the universe. Have you ever heard of the law of attraction? The Law of Attraction simply says that you attract into your life whatever you think…
"Sorry I can’t, I’m too busy"
“Being busy is seductive, just because you’re going flat out doesn’t mean your on the right path. If its the wrong hole you need to stop digging.” –The Eight Irresistible Principles of Fun This by far is my favorite excuse to debunk. Why why why must people act like they have no control over their…
Nothing feels as good as crossing accomplishments off your goal board
Its been about 3 months since I redid my goals and I’m happy to say the forward momentum that started with a simple goal writing session moved us across the country and gave us a $500 a month raise. You want to know the best feeling in the world? Well its the title of the…
Baby Steps
As a type A, want it yesterday, must be the best kind of person, I naturally was attracted to CrossFit. I love the competition, I love the full lifestyle that it promotes, I love that for a moment the world stops and I am facing myself in an epic battle, I love that every time…
Packing, Stuffed Peppers and Baby Preparation
Over the next year we will be sharing our story as we go after the 2011 goals that we have set for ourselves. Everyday we either move closer to our goals or further away. Our biggest opportunity for improvement is focus. Jere and I love to start new big projects….we both unfortunately don’t love the…
Goals Goals Goals
Now that it is 6 days into the new year I have to ask….have you made goals for 2011? How about revamped your 3 and 10 year goals? I’m huge on goal setting. Here’s my theory, if you do not set goals for yourself, someone else undoubtedly will. If you don’t know where you are…
What do you Want!?
In life we face a multitude of choices and that is a very cool thing! When we demand something to change it is amazing what can happen. We stop thinking and we will it to happen. The hardest part about making that change is having a unwavering faith to see it through. Don’t feel bad…
"You cannot have everything you want, but you can have everything you choose" -John Maxwell
So you want an amazing life? Why would you say no to that question? Everyone wants an amazing life! So why are the majority of people (95% to be exact) living a life they settled for? Its so simple its ridiculous….its so simple and obvious that most people can’t even imagine that it is the…
Coach Shanna Marie 